Holistic nutritionists are health practitioners who use natural approach to a healthy diet. When assessing individual’s health, they take into consideration their lifestyle, environment, as well as emotional, spiritual and physical state. Their core principles include “no size fits all” and the importance of balance in all areas of life. In other words, holistic approach to nutrition is not just about food, and definitely not about any diet.
One of the best definitions of Holistic Nutrition was given by the American College of Healthcare Sciences: “Holistic nutrition requires a whole-life approach—when and where you eat, where your food comes from, and what your food ate. Holistic nutrition can also include a specific cultural philosophy—like Ayurveda or Traditional Chinese Medicine—or a specific diet—such as ancestral foods, raw foods, cleansing, vegetarianism, or anti-inflammatory, for example.”
Our list features Top Holistic Nutritionists who share their valuable knowledge through blogs and Instagram. If the field of holistic nutrition interests you, or if you are looking for a solution for a specific health problem, take a look at the work they do:
1. Miriam Jacobson from Every Body Bliss
Miriam is a Registered Dietitian (RD) and a Certified Nutrition Specialist (CNS). After loosing her father at 13, she went through difficult times that took a big toll on her health. She managed to heal herself through the integrative approach, and is now sharing her knowledge and experience with those who need it. According to Miriam,“wellness is not a destination, it’s a continuous process”.
Follow Miriam on her blog or Instagram
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2. Taylor Marae from Peak of Panic
Taylor is a registered dietitian, who focuses on functional nutrition and mental health. She used to suffer from severe anxiety and panic attacks, but managed to navigate herself out of the darkness, whereas her nutrition played a key role.
Follow Taylor on her blog or Instagram
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3. Krista King from Composed Nutrition
Krista is a Registered Dietitian Nutritionist and a Licensed Dietitian Nutritionist with a focus on healthy hormones. After loosing her mother to cancer at a young age, she struggled with stress, anxiety and unhealthy habits, trying to cope with the pain. It prompted her to dive deep into her health and nutrition and she turned it into her life work.
Follow Krista on her blog or Instagram
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4. Sarah Britton from My New Roots
Sarah is a Holistic Nutritionist and a Certified Nutritional Practitioner (CNP). She started her blog because she “wanted to set up a non-biased space for people to come and learn about how to take better care of themselves through diet and lifestyle”, as she has seen immense changes in herself “since making little, positive changes every day”.
Follow Sarah on her blog and instagram
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5. Rachel Baker from 3 Sources
Rachel is a Registered Nutritional Therapist (CNHC) with a Masters Degree in Personalised Nutrition and a Nutritional Therapy Practice Diploma. She is also the founder of 3 Sources, an online nutrition and lifestyle consultancy, and she focuses on “ the role of mind body nutrition in chronic and degenerative disease”. Rachel has a gorgeous Instagram profile, that is a masterpiece on its own. She shares her life in a French countriside through stunning phootography and beautiful texts, while sharing lots of valuable knowledge on health and nutrition.
Follow Rachel on her blog or Instagram
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6. Lauren Waskewicz from Be You Be Wholesome
Lauren is a Certified Holistic Nutritionist and her method “teaches a healthy mindset for a lifetime of health and happiness”. She focuses on developIng healthy relationship with food and teaching how to provide adequate nutrition for everyone’s individual body.
Follow Lauren on her blog or instagram
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7. Lo from The Healthy Hollows
Lo is a former competitive dancer whose holistic healthy journey started after a complicated chest surgery. Now, she is dedicated to teaching those in need how to live healthier and happier lives, focusing on nutrition. She holds a Degree in Science and Psychology and a Diploma in Holistic Nutrition.
Follow Lo on her blog or instagram
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8. Cory Starbird from Starbird Wellness
Cory, a certified Nutrition Health Coach, has overcome serious health problems thanks to integrative nutrition. She shares easy recipes and tips for everyday wellness. Her Instagram feed is so appetizing (yet healthy), you won’t be able to take your eyes off it!
Follow Cory on her blog or Instagram
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9. Jaclyn Irwin from Holistic Foodie
Jaclyn, who credits intuitive eating for her healthy relationship with food, teaches women to listen to their bodies, beyond anything else. Her practice is not just about recipes and food, she also gives a great importance to how her clients feel about themselves.
Follow Jaclyn on her blog or Instagram
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10. Julie Daniluk
Julie is a Registered Holistic Nutritionists who lived with a severe eating disorder throughout her early 20s, but managed to overcome it with the intuitive and conscious approach to food. She is known for her Anti-Inflammatory recipes and detox books.
Follow Julile on her blog or Instagram
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11. Beth Manos Brickey from Tasty Yummies
Beth is a Certified Nutritional Therapy Practitioner and a yoga instructor. She’s been 100% gluten-free since 2005, when she discovered a severe intolerance due to autoimmune conditions. Her instagram is full of extremely helpful information, delicious recipes and motivation.
Follow Beth on her blog or Instagram
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12. Joy Mc Carthy from Joyous Health
Joy is a Certified Holistic Nutritionist, a published author and the creator of multiple online programs. She runs a blog with loads of useful information about health and general well-being, and she shares her family journey on her Instagram account.
Follow Joy on her blog or Instagram
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13. Ranim Talih
Ranim was diagnosed with thyroid and was supposed to spend the rest of her life on medications. She didin’t accept it, educated herself about the power of plant medicine and nutrition, and managed to heal herself. A Certified Holistic Practitoiner, she guides her clients to “self healing through holistic modalities & herbal solutions”.
Follow Ranim on her blog or Instagram
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13. Amy Gonzallez from The Holistic RD
Amy is a Registered Dietitian and a Functional Nutritional Therapy Practitioner. In her practice she integrates ”clinical nutrition experience with what is considered a more holistic approach to address the root cause.”
Follow Amy on her blog or Instagram
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14. Judy Cho from Nutrition with Judy
Judy is a Nutritional Therapy Practitioner, certified by the Nutritional Therapy Association, she also holds Psychology and Communications degree. Together with her clients she works on “individualized solutions, prioritizing nutrient-dense foods that are sustainable for the long term”.
Follow Judy on her blog or Instagram
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15. Andrea from Balancing Andie
Andrea is a Registered Holistic Nutritionist who believes that besides being healthy, food should also be fun and enjoyable. On her blog Andrea mostly focuses on recipes and lifestyle, and her dairy-free desserts are worth a look especially!
Follow Andrea on her blog or instagram
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16. Unique Hammond from You’re Great
After being diagnosed with Crohn’s Unique turned to food as medicine and was able to avoid surgery and lifelong medications. Now she works as a Holistic Nutritionist and a Health Coach, helping others to take control of their own health.
Follow Unique on her blog or instagram
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17. Mollie Mason
Mollie is not just a Holistic Nutritionist, but also a wellness blogger. She shares nourishing recipes and writes about mindfulness and holistic living. We especially love her article about healthy travel eats and hacks, which are truly hard to come by.
Follow Mollie on her blog or instagram
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18. Deryn Macey from Running on Real Food
Deryn is a Holistic Health Coach who focuses on a plant-based diet. Her blog shares delicious plant-based recipes, workouts and healthy lifestyle recommendations, as she follows a truly holistic approach to health. Deryn is a Precision Nutrition Level 1 Coach and a CrossFit Level 1 Trainer.
Follow Deryn on her blog or instagram
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19. Brittany Ford from Biohacking Brittany
Brittany is a Certified Holistic Nutritionist with the focus on biohacking. She healed herself from Leaky Gut, Candida and hormonal imbalances though natural methods and is sharing her experience on her blog and on other media platforms.
Follow Brittany on her blog or instagram
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20. Shanon Wittingham from Sincerely Shans
Shans is a Holistic Nutritionist and Health Coach and is currently completing her Master’s Degree in nutrition and dietetics. The core principles of her work include “mindset over meals”, “feed your cells and soul” and “food can fuel or fight desease”.
Follow Shannon on her blog or instagram
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21. Maria Dominguez-Courian from Vitalia Nutrition
Maria is a Certified Nutrition Practitioner, who focuses on healthy metabolism. She is a Certified Metabolic Balance®️ Coach. She shares plenty of useful information on her Instagram, that helps women balance their metabolism, and achieve healthier life and boosted energy levels.
Follow Maria on her blog or instagram
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22. Ali Bourgerie from Shifting Nutrition
Ali’s goal is to help people “find balance with food and educate them on how eating real foods can produce real results”, going far beyond popular fad diets. She is a Board Certified Holistic Nutritionist and serves clients from all over the globe.
Follow Ali on her blog or Instagram
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23. Megan Kelly from The Realistic Holistic
Megan is a Certified Holistic Nutritionist, who got into the science of healing bodies with food after she was diagnosed with Celiac Disease & Hashimoto’s Thyroiditis. Now she works with clients with digestive and autoimmune disorders.
Follow Megan on her blog or Instagram
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24. Leah Castle from Living on Roots
Leah is a Certified Holistic Nutritionist who makes following healthy eating rules really easy. She shares fantastic recipes and wonderful ideas for meal planning.
Follow Leah on her blog or Instagram
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25. Barbara Donnelly from B Healthy Eat Whole
Barbara is a Registered Holistic Nutritionist, as well as a Personal Trainer and Callanetics Instructor. The recipes that she shares are not just healthy, but also feature extremely beautiful and appetizing photography, you’ll want to try them all!
Follow Barbara on her blog or Instagram
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26. Ali Beck from Fresh Roots Health
Ali is a Certified Nutritional Therapy Practitioner with a Degree in Food & Nutrition. Ali believes “in the power of real food as a means of healing the body and restoring balance” and she is generously sharing her knowledge about health and nutrition throough her blog. Don’t forget to check out her easy tasty recipes as well.
Follow Ali on her blog or Instagram
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27. Melissa Weatherhall
Melissa managed to transform her own health with the power of nutrition and now she is helping others to gain more energy and loose weight. She is a graduate of the two year Advanced Holistic Nutrition Program and now practices as a Registered Holistic Nutritionist.
Follow Melissa on her blog or instagram
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