When it comes to your food, there’s no “One size fits all”. Nutrition is something most people struggle with. That said, we should all strive to improve our nutrition choices and lifestyle. The issue is, some of us do not know where to start. We assume that we have to walk into a consultation room. But in this day and age where the internet is thriving, there are some nutritionists with an online presence you won’t believe. You do not need to walk into a physical consultation room. Today, we are going to focus on people who have made nutrition their life’s work. This list focuses on Nutritionists that have educational and inspirational Instagram accounts. As much as there are many top expert nutritionists in India, we shall only be focusing on the ones with a strong social presence on social media, where they educate, inspire, and motivate their followers to eat more healthy, and live a healthier lifestyle
Rujuta is one of India’s leading sports science and nutrition experts and amongst the world’s most-followed nutritionists. She is also a best-selling author and the country’s foremost speaker on health and wellness. Upon visiting her website, you will find that she is also the winner of the ‘Nutrition award’ from the Asian Institute of Gastroenterology.
She is a nutrition and health expert. On visiting her website, you gain access to online diet and workout programs. She is the director of NidSun Weight Loss, a chain of weight loss clinics with its branches in Delhi, Chandigarh, and Panchkula. Nidhi is a food scientist with a Food and Chemical engineering degree and specialization in Nutrition.
Mahima Sethia is the Founder and Managing Director at FitnessFlu. Her aim is to transform her clients’ life and health by making workouts and clean eating a part of their lifestyle.
Roshni Sanghvi is an online fitness coach who is also known in her circles as The Vegan Khaleesi. She also is a plant-based sports nutritionist and the first Indian vegan bikini athlete. On her website, you will find workout tips, nutrition guides, vegan recipes, and more.
Mansi Padechia is a registered dietician and health coach who aims to help you live better. She believes that a good meal plan does more than just help you lose weight. It’s the foundation of a healthy lifestyle that will keep you fit. If you eat foods in the correct combination you will boost your metabolism, cleanse your body of toxins, and get rid of fat.
6. Shilpa Joshi
Shilpa Joshi, RD is a Registered Dietitian in Mumbai Diet and Health Center. She is the National Vice President, Indian Dietetics Association, and Hon. Secretary of All India Association for Advancing Research in Obesity. She believes that good nutrition is an important part of a truly healthy lifestyle. Combined with physical activity, your diet can help you reach and maintain a healthy weight, reduce your risk of chronic diseases, and promote your overall health.
7. Khyati Rupani and Vishal Rupani
Khyati Rupani is the founder & chief nutritionist of Balancenutrition.in, together with Vishal Rupani, who is the founder & CEO, they make a lovely healthy lifestyle team. Their mission is to make weight Loss & lifestyle management easy, engaging, and accessible to all.
Shiny is a Chennai based holistic nutritionist, author, entrepreneur, and an unshakable optimist dedicated to helping people understand that being healthy and fit isn’t just a fad or a trend, but a lifestyle. You can find out more about her work on her website.
Aashti Sundhu is also known as “that vegan pilot”. She is literally a high-flying vegan pilot who eats vegan in-flight and on the ground. A quick scroll through her Instagram feed will give you serious #foodgoals and you’ll also realize that sticking to a vegan diet isn’t as difficult as it’s made out to be. What most people do not know is that she is also a certified holistic nutritionist.
10. Sarika Shah
Sarika Shah is a Registered Dietitian/Nutritionist (RD/RDN). She has also taught Nutrition courses at San Jose State University and Diablo Valley Community College. Now she is providing nutrition counseling to adults and children of all ages in a private practice setting. Her approach to nutrition is simple – “nourish you”. No diets, no fads, no short cuts, no gimmicks –just simple, evidence-based nutrition tailored just for you on her website.
11. Ekta Sood
Ekta Sood is a nutritionist and dietician who received her bachelor’s degree and Post Graduation Education in Food Nutrition & Dietetics from Home Science College, Chandigarh. Ekta strongly believes that we are what we eat, and the foods provided to the body greatly affect performance, appearance, and health. You will find the scope of her work on her website among other social media channels too.
12. Karishma Chawla
As a nutritionist, Karishma Chawla helps you understand the function of food and it’s significance in the prevention, management, and treatment of health disorders. She teaches how to achieve fitness goals and optimal well being, thereby changing your relationship with food, motivating you to make the correct food and lifestyle choices, empowering yourself rather than giving into wrong eating habits.
Dharshini Surendran writes about mindful eating, holistic health, and the balance in mind and food. She works as a Dietician and health consultant since she graduated with Msc. in food and nutrition.
14. Saanchi S Nayak
Saanchi S Nayak is a nutrition and wellness coach, diet, and weight loss consultant. Learn a few things from this wonderful woman who serves on the panel of CNBC & Zee Business and is a well known diabetic educator.
15. Puujaa Kukreja
Lifestyle nutritionist based in Mumbai, Puuja Kukreja works with clients all over the globe to help them get fitter, healthier, and happier. She believes in the power of personalized healthy eating and exercise.
Khushboo is a Nutritionist, working with individuals and families who’s demanding schedules make it difficult for them to live a healthy life. Her main aim is to understand the natural intelligence of the human body and apply all the modern as well as age-old wisdom we have in order to reverse illnesses and bring us closer to Nature again.