Virtual Healthy Cooking School
Online courses about food, cooking, nutrition and healthy eating.
Know what’s best for your belly and learn new skills from experts from all corners of the world. Unleash the world of culinary wellness and make it an integral part of your daily life.
We teach healthy traditional cooking in modern kitchens.
Our courses cover all main principles of healthy eating:
Sugar-Free and
Unprocessed Foods
Learn how to make cakes without sugar, how to prepare healthy snacks and how to cook without any refined products at home
Fermented Foods, Drinks and Sourdough
Traditional and nutrition experts confirm that fermented foods should be a part of any healthy diet. Learn fermentation from traditional cooks
Spices and Herbs
for Flavour and Health
Spices and herbs are not just flavour boosters, but also powerful natural dietary supplements. Learn how to use them daily
Natural Plant-Based Superfoods
Traditionally, superfoods have been a part of our daily meals. Learn how to cook beans and lentils, grow microgreens or make tempeh

We Teach Cooking Skills
and Build Healthy Habits
Our classes teach a wide range of cooking techniques, from healthy cooking basics to advanced fermentation methods and cheese-making. Our students get all the necessary knowledge and skills to make healthy eating an integral and enjoyable part of their daily lives. If you are an experienced cook already, take a look at our advanced cooking classes, taught by traditional chefs.
Our Work is Inspired
by Traditional Cuisines,
Backed by Nutrition Science
The longest living communities in the world follow the traditional way of eating (and living). A big part of our work is dedicated to the research of traditional foods and preparation methods. Happy Bellyfish courses are taught by the team of professional chefs, traditional cooks, nutritionists and even farmers.

WHAT OUR STUDENTS SAY
HEALTHY EATING QUIZ
How healthy are you eating already? Find out how healthy your diet is and get personalized recommendations.