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Top 10 Online Healthy Cooking Classes

Eating healthy is easier than you think! If you want to improve your eating habits and overall health without renouncing tasty meals, you can learn new cooking hacks from international…

Top 10 Vegan Online Cooking Classes

Whether you are a newbie in the kitchen or working on your cooking repertoire, hoping to impress your friends with tasty vegan food, expanding your vegan recipe portfolio, or simply…

Top 8 Vegetarian Online Cooking Classes

The year 2020 has taught us a lot about ourselves. One of the biggest lessons is that we need to start taking care of our bodies, and a healthy lifestyle…
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TOP 19 PLANT-BASED DOCTORS TO FOLLOW

Plant-based doctors are healthcare practitioners who understand the power of nutrition in preventing and reversing chronic disease, and who follow a vegan or plant-based lifestyle. These doctors have chosen to…
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Top Organic and Permaculture Farms On Instagram

When we talk about healthy and sustainable eating in our cooking school, we can’t stress enough, how important it is to understand, where our food comes from. Farmers, who practice…
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Top 16 Nutritionists In India To Follow

When it comes to your food, there’s no “One size fits all”. Nutrition is something most people struggle with. That said, we should all strive to improve our nutrition choices…
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Top 35 Herbalists to Follow and Learn From

The healing power of plants has long ago turned from the best kept secret into a science-backed common knowledge. Yet there are very few true experts, the herbalists, who dedicate…
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Are Fermented Foods Halal? A Complete Guide

Fermented foods have been around for centuries. In fact, fermentation is what allowed foods to last longer when there was no refrigeration available. Unless you lived in ice-bound areas, food…
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Top 22 Healthy Cooking Shows on YouTube (Channels)

Our list of Top Healthy Cooking YouTube Channels features chefs and home cooks following different diets and philosophies. Their cooking shows introduce vegan, keto, paleo or simply traditional home cooked…
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Which Fermented Foods are Good for You

When talking about the fermented foods that have the most probiotics and health benefits, it’s important to understand that it’s not just about the TYPE of food, but also about…
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Best Fermented Foods from Around the World

[vc_row][vc_column][vc_column_text]Fermented foods have become popular again in recent years, largely due to health conscious individuals. While Kimchi and Kombucha may have developed a new following in the west, fermented foods…
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Top 27 Holistic Nutritionists to Follow in 2020

Holistic nutritionists are health practitioners who use natural approach to a healthy diet. When assessing individual’s health, they take into consideration their lifestyle, environment, as well as emotional, spiritual and…
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What is Kombucha and is it Really Healthy?

The kombucha has taken popular culture by storm, with people buying stacks of it at supermarkets. If you walk down a crowded street in a big city, you can probably…
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Food Cultures and Health with Tamara S Melton

In this episode we are talking with Tamara S. Melton, co-founder of Diversify Dietetics, about the importance of cultural diversity when it comes to nutrition, what impact traditional foods have…
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Intuitive Eating with Amanda Lambrechts

In this podcast episode we interview Amanda Lambrechts, an Intuitive Eating Registered Dietitian and a Licensed Nutritionist. The concept of intuitive eating is opposite to so-called diet mentality, and it  is…
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Intermittent Fasting with Anastasis Tzanis

In this episode we interview Anastasis Tzanis, a nutritional therapist and a yoga teacher, talking about intermittent fasting. Anastasis has been practicing intermittent fasting himself and we will be covering…
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Top 45 Vegan and Plant-Based Blogs 2018

All vegan and plant-based bloggers from our top list are a great source of culinary inspiration. You will find here both big names from the food bloggers world as well…
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Traditional Immune Boosting Foods from 10 Countries

Immune boosting foods are a part of  traditional knowledge which is passed down from generation to generation in every culture. Everyone’s grandmother seems to know a few recipes that can boost…
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Why Eat Asparagus? Health Benefits and History

Asparagus, a delicate, spear shaped green shoot may not have a massive fan following like cacao or berries, but come summer, European foodies go gaga over the unassuming vegetable. From being considered…
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10 Healthy Gluten-Free Flours

Who doesn’t like freshly baked bread or a homemade pie? Food blogs are full of tempting pastry pictures, but health and fitness experts are constantly warning us about the dangers…
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16 Best Gifts for Wine Lovers

Christmas is a wonderful time of the year, but it can also become quite stressful, especially when you have to find perfect gifts for your entire family and friends. Luckily,…
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Top 20 Wine Blogs to Follow in 2018

In an ideal world, how would your day end? With a glass of your favourite wine and some soft music floating through Curling up under the warm sheets after spending…
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21 Inspirational Movies about Food and Chefs

Food and movies appeal to your main senses. One uses flavour, aroma and touch to captivate you, while the other captures your imagination with vision and sound. When you combine…
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Top 28 Food and Travel Bloggers to Follow in 2017

Do you enjoy browsing through recipes online and swooning over enticing food images? Is it curiosity about other cultures or thrill of armchair exploration that finds you spending countless hours…
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The Most Famous Italian Wines

Enotria the La La wine land Centuries ago Italy was called Enotria or the land of wine for an incredibly great variety of vines and wine producing areas. Italy of…
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A Guide to Street Foods in Mumbai

India is a melting pot of different cultures, traditions, ideologies, and of course food. Mumbai, its financial capital, is no different. Other Indian cities have a food culture that is…
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Unique Tea Ceremonies Around the World

Just one whiff of aromatic tea – black, green, oolong – and you feel better already. Once used for its medicinal and healing properties, tea is now the second most…
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What to Eat in India: Healthy Foods for Yoga Students

Yoga isn’t simply a form of physical exercise but an entire philosophy. While you focus on ethical aspects, including the practice of ahimsa (non-violence), non-judgement is equally valued. You’re free…
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20 Traditional Christmas Foods Around the World

Have you ever wondered how people celebrate Christmas in other places? Every country has its own traditional Christmas foods. Some celebrate in private while it becomes a community affair for…
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Best Books on Thai Cooking

An amazing recipe book is your companion for life. You’re transformed from a novice into someone who is confident enough to cook a potluck dinner or invite friends for lunch. Good…
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15 Best Gifts for People Who Love to Cook

Cooking has become a trendy hobby and more and more people recognize that kitchen doesn’t need to be a chore! The process of food preparation can be a fun social…
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Food in Buenos Aires: What to Try

Buenos Aires is a buzzing city and popular tourist destination in South America. No other place in Argentina reflects a diverse culture, the result of immigration over the centuries, better…
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Herbs de Provence: Recipes and History

Every single country in southern Europe has its own signature set of herbs and spices. Only real culinary masters still apply the knowledge of single herbs and food matching, whereas…
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Top 12 foods to try in Argentina

Argentina’s countryside, natural beauty, cosmopolitan cities make it a must-visit country for travellers looking for newer destinations.  Argentinean cuisine is a blend of cultures, predominantly Spanish, Italian, and Indigenous, but…
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Top 12 foods to try in Vietnam

Fried Spring Rolls (Nem Ran/Chagio) Photo credit: Kirk Siang Fried spring rolls may not as healthy as salad rolls, but are nevertheless delectable and crunchy. The filling is usually an…
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Top 12 Foods to Try in Tuscany

Tuscany is a dream destination for tourists who want to connect with nature, enjoy a lazy day with breath-taking views, or explore the rich historical past and thriving culture. With…
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All About Turmeric: Health Benefits & More

This unassuming rhizome, with a distinct golden-yellow trial, is the toast of the food world in 2016. When turmeric latte (golden milk) is found on café menus and gets a…
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All about gluten-free grain: millet

Millet, an ancient grain, helped build and sustain humans for over 10000 years across Asia and Africa, and remains the sixth important grain in the world. With renewed focus on…
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Underrated Italian Food Beyond Pasta and Pizza

Are you one of those people who immediately think about pizza and pasta when someone mentions Italy or Italian food? If yes, this is a must-read article for you!  Let’s start…
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10 Most Famous Noodle Dishes in Malaysia

Malaysia is a land of diverse landscapes, ethnic groups and food culture and is truly a miniature Asia. While the country has a rich food history of its own, Chinese,…
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12 Ways to Substitute Refined Sugar

Sugar and spice and everything nice, that’s what little girls are made of… The little girls (and boys too) are now grown ups in a world that demonises sugar –…
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Why You Should Eat and Cook in Banana Leaves

Banana leaves are widely used for cooking and serving food in Asia, Africa and South America. Before the joys of modern refrigeration were discovered, people in tropical countries used to cook and…
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Must Try Food in Rajasathan

The land of warriors, Rajasthan is a prominent travel destination in India. This desert land is a living testimony to a rich past with stunning landscape, grand palaces and forts,…
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15 Foods To Try in Yucatan, Mexico

Yucatan is the most visited part of Mexico, mostly because of its unbelievably beautiful sandy beaches and turquoise waters, fascinating nature and marine life. The Yucatan Peninsula however has even more to offer…
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A Complete Guide to Local Food in Mysore

Travellers in South India, especially those exploring sights slightly off the Western coast, rarely miss out on Mysore. The magnificent Mysore Palace, a landmark of the city, as well as numerous bird…
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Cardamom: Properties & Health Benefits

Cardamom is a well-known spice in the Middle Eastern and especially Indian cuisine, where it is used in many meat dishes, desserts and drinks. The tingling taste of the spice invites…
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Irani Chai: Famous Food of Hyderabad

Like a Russian salad or Russisches Brot, which are served everywhere except for Russia, Irani chai has very little to do with Iran, if at all.
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Best Books on Vietnamese Cooking

Great cookbooks are like mentors. They teach you about cuisines that are a world apart from the one you know. The recipes don’t simply look delicious, but more importantly work.…
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Best Books on Latin American Cooking

Cookbooks makes you fall in love… with a new or vaguely familiar cuisine. You are intrigued by unique ingredients from a region or marvel at its culinary history. You swear…
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Best Books on Italian Cooking

A cherished cookbook is often more than a collection of recipes and images. There are pleasant and embarrassing memories involved – kitchen disasters, recipes that become family tradition, dishes that…
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Best Books on German Cuisine

A cookbook doesn’t simply teach you how to cook food from a specific cuisine. A great one makes you fall in love with the process. It offers a glimpse into…
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Best Books about Wine for Amateurs

Are you tired of looking clueless when you’re invited to a wine tasting party? Do you envy your friends’ wine expertise, even as you watch them compare or debate over…
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Gingerbread Man: Healthy Recipe and History

Gingerbread man is one of the iconic images of Christmas, but who is he and why we associate this cookie with the holiday season so much? This cute festive treat…