Blog

woman-5591780_1920

Top 16 Nutritionists In India To Follow

When it comes to your food, there’s no “One size fits all”. Nutrition is something most people struggle with. That said, we should all strive to improve our nutrition choices…
coronvirus-and-food

Coronavirus: What to Know About Food

Regardless in which country you live, I bet coronavirus panic sneaked into your newsfeeds, and might have planted the seeds of fear inside you as well. There is surely no…
Which-Fermented-Foods-Are-Good-For-You

Which Fermented Foods are Good for You

When talking about the fermented foods that have the most probiotics and health benefits, it’s important to understand that it’s not just about the TYPE of food, but also about…
fermented_foods_from_all_over_the_world-800×600

Best Fermented Foods from Around the World

[vc_row][vc_column][vc_column_text]Fermented foods have become popular again in recent years, largely due to health conscious individuals. While Kimchi and Kombucha may have developed a new following in the west, fermented foods…
healthy-online-cooking-classes-800×600

Top 10 Online Healthy Cooking Classes

Eating healthy is easier than you think! If you want to improve your eating habits and overall health without renouncing tasty meals, you can learn new cooking hacks from international…
top-holistic-nutritionists

Top 27 Holistic Nutritionists to Follow in 2020

Holistic nutritionists are health practitioners who use natural approach to a healthy diet. When assessing individual’s health, they take into consideration their lifestyle, environment, as well as emotional, spiritual and…
Intuitive-eating-and-weight-loss-interview-with-Amanda-Lambrechts-800×600

Intuitive Eating with Amanda Lambrechts

In this podcast episode we interview Amanda Lambrechts, an Intuitive Eating Registered Dietitian and a Licensed Nutritionist. The concept of intuitive eating is opposite to so-called diet mentality, and it  is…
intermitttent-fasting-for-weight-loss-800×600

Intermittent Fasting with Anastasis Tzanis

In this episode we interview Anastasis Tzanis, a nutritional therapist and a yoga teacher, talking about intermittent fasting. Anastasis has been practicing intermittent fasting himself and we will be covering…
gluten-free-flour-800×600

10 Healthy Gluten-Free Flours

Who doesn’t like freshly baked bread or a homemade pie? Food blogs are full of tempting pastry pictures, but health and fitness experts are constantly warning us about the dangers…
wine-2891891_1920-800×600

16 Best Gifts for Wine Lovers

Christmas is a wonderful time of the year, but it can also become quite stressful, especially when you have to find perfect gifts for your entire family and friends. Luckily,…
typewriter-2605140_1920-800×600

Top 20 Wine Blogs to Follow in 2018

In an ideal world, how would your day end? With a glass of your favourite wine and some soft music floating through Curling up under the warm sheets after spending…
The-most-famous-Italian-wines

The Most Famous Italian Wines

Enotria the La La wine land Centuries ago Italy was called Enotria or the land of wine for an incredibly great variety of vines and wine producing areas. Italy of…
must_try_foods_in_mumbai_happybellyfish_07

A Guide to Street Foods in Mumbai

India is a melting pot of different cultures, traditions, ideologies, and of course food. Mumbai, its financial capital, is no different. Other Indian cities have a food culture that is…
best_books_on_thai_cooking-800×600

Best Books on Thai Cooking

An amazing recipe book is your companion for life. You’re transformed from a novice into someone who is confident enough to cook a potluck dinner or invite friends for lunch. Good…
dessert_buenos_aires-min-800×600

Food in Buenos Aires: What to Try

Buenos Aires is a buzzing city and popular tourist destination in South America. No other place in Argentina reflects a diverse culture, the result of immigration over the centuries, better…
herbs-de-provence-1-800×600

Herbs de Provence: Recipes and History

Every single country in southern Europe has its own signature set of herbs and spices. Only real culinary masters still apply the knowledge of single herbs and food matching, whereas…
matambre_argentina_musttry-800×600

Top 12 foods to try in Argentina

Argentina’s countryside, natural beauty, cosmopolitan cities make it a must-visit country for travellers looking for newer destinations.  Argentinean cuisine is a blend of cultures, predominantly Spanish, Italian, and Indigenous, but…
banana_flower_vietnam_food-800×600

Top 12 foods to try in Vietnam

Fried Spring Rolls (Nem Ran/Chagio) Photo credit: Kirk Siang Fried spring rolls may not as healthy as salad rolls, but are nevertheless delectable and crunchy. The filling is usually an…
food-in-tuscany-3-800×600

Top 12 Foods to Try in Tuscany

Tuscany is a dream destination for tourists who want to connect with nature, enjoy a lazy day with breath-taking views, or explore the rich historical past and thriving culture. With…
gluten-free-grain-millet-800×600

All about gluten-free grain: millet

Millet, an ancient grain, helped build and sustain humans for over 10000 years across Asia and Africa, and remains the sixth important grain in the world. With renewed focus on…
Food-in-Rajhastan

Must Try Food in Rajasathan

The land of warriors, Rajasthan is a prominent travel destination in India. This desert land is a living testimony to a rich past with stunning landscape, grand palaces and forts,…
Cochinita_Pibil-1

15 Foods To Try in Yucatan, Mexico

Yucatan is the most visited part of Mexico, mostly because of its unbelievably beautiful sandy beaches and turquoise waters, fascinating nature and marine life. The Yucatan Peninsula however has even more to offer…
P1070075

A Complete Guide to Local Food in Mysore

Travellers in South India, especially those exploring sights slightly off the Western coast, rarely miss out on Mysore. The magnificent Mysore Palace, a landmark of the city, as well as numerous bird…
Cardamom

Cardamom: Properties & Health Benefits

Cardamom is a well-known spice in the Middle Eastern and especially Indian cuisine, where it is used in many meat dishes, desserts and drinks. The tingling taste of the spice invites…
best_books_on_vietnamese_cooking-800×600

Best Books on Vietnamese Cooking

Great cookbooks are like mentors. They teach you about cuisines that are a world apart from the one you know. The recipes don’t simply look delicious, but more importantly work.…
best_books_on_latin_american_cooking-800×600

Best Books on Latin American Cooking

Cookbooks makes you fall in love… with a new or vaguely familiar cuisine. You are intrigued by unique ingredients from a region or marvel at its culinary history. You swear…
best_books_on_italian_cooking1-1-800×600-1

Best Books on Italian Cooking

A cherished cookbook is often more than a collection of recipes and images. There are pleasant and embarrassing memories involved – kitchen disasters, recipes that become family tradition, dishes that…
best_books_on_german_cuisine-800×600-1

Best Books on German Cuisine

A cookbook doesn’t simply teach you how to cook food from a specific cuisine. A great one makes you fall in love with the process. It offers a glimpse into…
Best_wine_guides_for-amateurs-800×600-1

Best Books about Wine for Amateurs

Are you tired of looking clueless when you’re invited to a wine tasting party? Do you envy your friends’ wine expertise, even as you watch them compare or debate over…