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What's Included in the Guide?

In the guide you will find a snapshot of the following basics:

  • main techniques for cooking with whole and ground spices
  • must-have seasonings in every kitchen
  • how to match the flavour profile of oil with the cuisine of your choice, and the spices
  • how to choose the right oil for cooking with spices
  • health benefits of various spices and herbs that are commonly found in your home
  • how to use the spices to make homemade medicine against cough and colds

Video Guide Included!

We are also adding a video, which features a full tutorial about cooking with spices and all about the health benefits and uses of each spice and herb with Srikant Singh, the creator of the famous course The Mastery of Spices. The PDF guide was made to complement the video, and to help you remember the main points, so both of them are great material for anyone, who wants to learn about the health benefits, their uses and how to create simple and easy home remedies and get confident with spices in the kitchen.