Lara Days

Certified Nutrition Coach, Personal Trainer and Sports Nutritionist
Founder of Lara Elizabeth Coaching

Lara Days is a certified nutrition coach, personal trainer, yoga
instructor, and sports nutritionist who is on a mission to dismantle the
diet industry and empower people to live their happiest, healthiest, most
confident lives! Lara focuses on helping you improve your mindset, unlearn
your past conditioning, and trust your body so that you can find food
freedom, ditch diet culture, and step into your power!