Ayurvedic Ginger Tea | Healthy Recipes, Cooking Tips

Ayurvedic Ginger Tea Recipe

Ayurvedic Ginger Tea Recipe

Ginger has long back concurred the hearts (and stomachs) of nutritionists and health-conscious people. Before it got introduced into the western cuisine, where it was mostly used for sweets, it’d been used in Asian cuisine for thousands of years. Nowadays health benefits of adding ginger to your diet are widely known – it is a powerful digestive aid that helps to absorb nutrients, a warming spice, that relieves stress and stimulates appetite, and can be used as a home remedy against many common diseases.

Ginger tea is a popular recipe, where the  root is often paired with lemon and honey. I would like to share with you a different version of ginger tea, featuring very simple ingredients, that  fuse into an amazing flavour, not to mention all their health benefits. During my nutrition classes at an Ayurvedic clinic in Mysore we used to sip this tea at all times, and it has become a staple in my kitchen since, and it is one of the favourite drinks we serve at our Ayurvedic Nutrition classes in Stuttgart.

 

INGREDIENTS

  • fresh ginger (1 x 3 cm piece)
  • 2 tsp jaggery/panela/gur (except for honey)
  • 1/2 tsp green tea
  • few drops of lemon juice (optional)
  • 2 cups of water

 

METHOD

Step 1. Pour water into a small pot. Add peeled and sliced ginger, grated  jaggery and green tea.

Step 2. Bring water to boil. Boil the tea for about 1 minute, switch off the heat and let it sit for a few more minutes. The longer it sits, the stronger the taste of the ginger will be.

That’s it – your ayurvedic ginger tea is ready!

*Some practitioners give a word of caution against taking ginger tea in the evening due to its strong heating qualities, that can cause unrest and insomnia. Don’t forget that everything should be taken in moderation. 

Upcoming Online Classes:

Post Discussion

0 thoughts on “Ayurvedic Ginger Tea Recipe

  1. Halley Mantilia 3 months ago Reply

  2. oprol evorter

    Very nice post. I simply stumbled upon your weblog and wished to say that I’ve truly loved surfing around your blog posts. After all I’ll be subscribing for your rss feed and I hope you write once more soon!

    http://www.oprolevorter.com/

    1 month ago Reply

  3. discover more

    I cherished as much as you’ll obtain performed proper here. The comic strip is tasteful, your authored material stylish. however, you command get got an impatience over that you want be turning in the following. ill for sure come further formerly again since exactly the similar nearly a lot ceaselessly inside of case you protect this increase.

    https://www.torrijosabogados.com

    4 weeks ago Reply

  4. continue

    Thank you for sharing superb informations. Your web-site is very cool. I am impressed by the details that you’ve on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found simply the information I already searched everywhere and just could not come across. What an ideal website.

    https://www.torrijosabogados.com

    4 weeks ago Reply

  5. Dow transports

    Keep up the excellent piece of work, I read few content on this web site and I conceive that your web site is real interesting and holds bands of good information.

    https://tacticalinvestor.com/dow-transports/

    4 weeks ago Reply

  6. browse around this web-site

    I conceive this internet site has got some really superb info for everyone. “Loving someone is easy but losing someone is hard.” by Shelby Harthcock.

    https://artinphotography.ca/

    4 weeks ago Reply

  7. Abogados De Accidentes Mesquite Texas

    This is really interesting, You are an excessively professional blogger. I have joined your feed and look forward to looking for extra of your excellent post. Also, I have shared your web site in my social networks!

    http://images.google.com.ai/url?q=https://www.youtube.com/watch?v=oAFRCc_jdz8

    4 weeks ago Reply

  8. browse around this web-site

    Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

    https://www.rentorr.com/

    4 weeks ago Reply

  9. more inside

    I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme? Outstanding work!

    https://www.annasimone.com/

    4 weeks ago Reply

  10. weed home dispensary

    I have recently started a site, the info you provide on this website has helped me tremendously. Thanks for all of your time & work. “Patriotism is often an arbitrary veneration of real estate above principles.” by George Jean Nathan.

    https://weedhomedispensary.co/

    3 weeks ago Reply

  11. my blog

    Superb site you have here but I was curious if you knew of any community forums that cover the same topics discussed here? I’d really like to be a part of group where I can get feedback from other experienced people that share the same interest. If you have any recommendations, please let me know. Many thanks!

    https://documentsupport24hrs.com/

    3 weeks ago Reply

  12. you can look here

    Hello, i feel that i noticed you visited my site so i got here to “go back the prefer”.I am attempting to in finding issues to enhance my web site!I assume its ok to use some of your ideas!!

    https://www.buydnp.co

    3 weeks ago Reply

  13. clicking here

    Hi, I think your website might be having browser compatibility issues. When I look at your website in Ie, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, terrific blog!

    https://www.foxblossom.com

    3 weeks ago Reply

  14. check my source

    Great post but I was wanting to know if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit more. Bless you!

    https://artinphotography.ca/

    3 weeks ago Reply

  15. Velvet Preuss

    Just dropping by… and I decided to leave a post because late last night I read a webpage covering something nearly the same.The synchronicity wasamazing I admit.

    https://skippyzeegorsh.com

    3 weeks ago Reply

  16. useful source

    Outstanding post, I think people should acquire a lot from this web site its rattling user genial.

    https://www.alluresnaps.com/

    3 weeks ago Reply

  17. this

    Greetings! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be great if you could point me in the direction of a good platform.

    https://www.passportsforsale.io/product-category/flight-ticket/

    3 weeks ago Reply

  18. Todd Snively

    I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get bought an edginess over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this hike.

    http://www.samflax.biz/__media__/js/netsoltrademark.php?d=youtube.com/embed/SnTy37YwJSM

    3 weeks ago Reply

  19. Winstrol Stanozolol Spritze Kaufen

    Generally I don’t read article on blogs, however I would like to say that this write-up very pressured me to try and do so! Your writing taste has been surprised me. Thanks, very nice post.

    https://www.anabolikajetzt.de/anabolika-spritze/stanozolol-bestellen

    2 weeks ago Reply

  20. anabole steroide online kaufen

    Oh my goodness! an incredible article dude. Thanks Nonetheless I am experiencing issue with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting similar rss drawback? Anyone who knows kindly respond. Thnkx

    https://best-globalpharma.org/

    2 weeks ago Reply

  21. Tamoxifen Citrate Bestellen

    This design is incredible! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

    https://www.anabolikajetzt.de/pct/tamoxifen-citrate-kaufen

    2 weeks ago Reply

  22. anabole steroide kaufen

    Wow! This can be one particular of the most useful blogs We have ever arrive across on this subject. Actually Great. I’m also an expert in this topic therefore I can understand your hard work.

    https://levelextreme.net/

    2 weeks ago Reply

  23. Videos about Todd Snively

    I loved as much as you’ll receive carried out right here. The sketch is attractive, your authored material stylish. nonetheless, you command get got an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this hike.

    https://www.youtube.com/watch?v=Yus4H8bVwAM

    1 week ago Reply

  24. Acheter Thérapie Post-Cycle En Ligne

    I haven?¦t checked in here for some time because I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

    https://europeansteroids.com/fr/pct

    1 week ago Reply

  25. cheap anabolic steroids on internet

    Attractive section of content. I just stumbled upon your website and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I will be subscribing to your feeds and even I achievement you access consistently fast.

    https://www.roidsmarket.net/

    1 week ago Reply

  26. SEO SERVICES

    Fantastic article.Much thanks again. Want more.

    https://www.vision-seo-mobile-services.com

    5 days ago Reply

  27. anabole steroide bestellen

    Hey there! I’m at work browsing your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the excellent work!

    https://tysonc.net/

    4 days ago Reply

  28. acheter reductil en ligne

    This is a topic close to my heart cheers, where are your contact details though?

    https://weightlosszoom.com/fr/

    4 days ago Reply

  29. Buy Meenaakari Handicraft

    You have noted very interesting details ! ps nice website .

    https://www.handicraftartist.com

    3 days ago Reply

  30. Buy Neurontin

    Keep working ,terrific job!

    https://www.thenetmeds.com/

    2 days ago Reply

  31. Acheter Phentermine HCL en ligne

    The next time I read a weblog, I hope that it doesnt disappoint me as a lot as this one. I imply, I do know it was my option to read, but I actually thought youd have one thing interesting to say. All I hear is a bunch of whining about something that you might fix should you werent too busy looking for attention.

    https://www.phentermine-375.com/fr/index.html

    7 hours ago Reply

Add a comment

20 − twelve =